If you want to talk
Gambler's Help 1800 858 858
Available 24/7 via phone, online chat or email. Gambler's Help provide free, confidential advice, and support people with gambling harm, family and friends close to them.
Gambler's Help Youthline 1800 262 376
Gambling help for under 25s. Available 24/7 via phone, online chat or email.
Lifeline Australia - Crisis Support. Suicide Prevention - 13 11 14
24/7 crisis support. Phone, text or online chat. Anyone across Australia experiencing a personal crisis or thinking about suicide. Someone will help put you in contact with a crisis service in your state or territory.
Beyond Blue 1300 224 636
Available 24/7 via phone or online chat. Information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they may be.
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If you are in immediate danger, call 000 (triple zero) for Police and Ambulance help.
1800RESPECT – National Sexual Assault, Domestic Family Violence Counselling Service
Free national 24 hour online and telephone service offering information, counselling and support to anyone impacted by domestic, family or sexual violence.
1800 737 732 (1800 Respect)
Text: 0458 737 732
No to violence
National counselling, information and referral services for men looking to change their behaviour. Local behaviour change programs are available.
1300 766 491
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QLife
A free telephone and webchat counselling service available from 3pm to midnight for lesbian, gay, bisexual, trans, queer and intersex (LGBTQIA+) people, families, and friends, delivered by trained LGBTQIA+ community members.
1800 184 527
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13 Yarn
The first national crisis support line for mob who are feeling overwhelmed or having difficulty coping.
They offer a confidential one-on-one yarning opportunity with a Lifeline-trained Aboriginal & Torres Strait Islander Crisis Supporter.
13 92 76
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Kids Help Line
Australia wide free 24/7, confidential and private counselling service specifically for children and young people aged 5 to 25 years.
1800 55 1800
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Elder Abuse Help Line
Free information and support services for people who experience or witness the abuse of an older person. Operating hours vary.
1300 651 192
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Financial Counselling Australia
Access free resources and advice from a private financial counsellor.
1800 007 007
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Men’s Line
Free telephone and online counselling offering support for Australian men anywhere, anytime.
1300 78 99 78